Trying New Things

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Physical

Physical activities open the door to fresh experiences that challenge your body and push your limits in healthy ways. Whether it’s a new sport, workout, or outdoor adventure, trying something physical builds strength, discipline, and confidence. It’s a reminder that movement isn’t just good for your health—it can be exciting, rewarding, and fun.

How staying physically active and challenging myself has paid off for me.

YES, that’s me. # 1 jumping in the air trying to deflect a shot. I love the sport of lacrosse. It is my everything, and believing in this dream has led me to so many opportunities.

Chase your dream even if it’s small. One step at a time. Try something hard. Do something outdoors.

Have Fun, Be Healthy!